Mental Meteorology: How Noticing Your Thoughts Leads to Healthier Habits of Mind Our mental habits can be both useful and far from useful—to start sorting out the difference we first have to notice them. By Mark Bertin

http://www.mindful.org/mental-meteorology-noticing-thoughts-leads-healthier-habits-mind/?utm_content=buffer82d2b&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer


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