6 Tips to Avoid Holiday Stress : By Diane Poole Heller, PH.D . These are excellent tips but I would like to add that at no time should you tolerate phisical, psychological or emotional abuse just because of social pressure. You can say no to an event or leave at any time. You are your own best judge of the situation. Stay safe, Mairead

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https://dianepooleheller.com/6-tips-avoid-holiday-stress/






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